Our tips for building the perfect home gym
With the average cost of a gym membership sitting at £480 per year, there’s little surprise that so many people are looking for inspiration to build their own home gym….
The Pilates Reformer with a Twist! Muscle Rail Board is Seeking Backers’ Support on Kickstarter If you need a way to do Pilates at home, look no further than Muscle Rail Board
“Muscle Rail Board,” is a home gym product that works just like a Pilates reformer. Its campaign launched last month by sports equipment manufacturer “DESIGN5014 Co. LTD.” Pilates reformers are…
4 Reasons to Start a Health and Fitness Business This Year
The health and fitness industry has taken a big hit over the last two years, but it’s poised for a big bounce back. When lockdowns hit in 2020, it became…
7 Must-Know Tennis Tips for Beginners
Tennis is one of the most popular sports played in America. In 2020 over 21.5 million people hit the courts for a tennis game. It’s one of the best sports to…
Does Medicaid Cover Home Health Care: What You Need to Know
Do you receive Medicaid to help you pay for your health expenses? If so, you’ve likely wondered, does Medicaid cover home health care? If you can’t make it to the hospital or…
Dementia Care Facilities: What They Are and How They Help
Did you know that there are almost 10 million new cases of dementia each year? While it affects each individual differently, dementia typically leads to a decline in cognitive function. Thankfully, there are many memory care centers that…
Blepharoplasty: Your Answer To Drooping Eyelids
Did you know that ptosis, or drooping of the upper eyelid, affects an estimated 4.7% to 13.5% of adults worldwide? That may seem like a small range, but it translates…
How to Stop Hiccups According to Science
Did you know that hiccups occur in almost all mammals? Almost everyone has had the experience of getting the hiccups, and for most people, they go away on their own…
What to Know About Buying Cannabis From a Dispensary
In a 2021 survey, 49% of American adults responded that they’ve tried cannabis. No matter if you’re looking to try it medically or recreationally, buying weed at a dispensary is…
3 Things All Home Emergency Kits Should Have
Only a few years ago, society considered preppers and survivalists to be weirdos and outcasts. Then the COVID-19 pandemic shook the globe. And then Russia invaded Ukraine, an otherwise “civilized”…