Health & Fitness

Marijuana Pros: 5 Health Benefits of Using Cannabis

A growing number of consumers are choosing medical marijuana over conventional medicines. In 2018, this market was worth $11.9 billion in the U.S. alone. 

Cannabis has emerged as a safe, natural alternative to prescription drugs. Its ability to reduce stress and anxiety is backed up by solid evidence. The key is to use the right amount at the right time.

Most studies indicate that cannabis has little or no side effects. Due to its high safety profile, experts recommend cannabis for pediatric epilepsy and other disorders affecting children and teens.

All in all, marijuana pros outweigh any potential drawbacks. Here are five key benefits you might not be aware of.

1. Relieves Chronic Pain

Chronic pain affects about 20 percent of Americans, especially women and older adults. Its prevalence increases with age.

Cannabis has been proven effective against chronic pain in numerous studies. For example, a clinical trial has found that it may help relieve chronic neuropathic pain even when used in small doses for just five days.

The best part is that it has none of the side effects of painkillers and anti0-inflammatory drugs.

2. Protects Against Stroke

A large-scale study indicates that pot smokers have a lower risk of stroke than non-smokers.

As it turns out, cannabis relaxes the blood vessels and increases blood flow to the brain, which in turn, may help prevent stroke.

3. Increases Lung Capacity

This may come up as a surprise, but smoking pot is good for your lungs. Clinical evidence shows that it may increase lung capacity and improve lung function.

Tobacco has the opposite effect. Lung cancer and cigarette smoking go hand in hand.

4. Reduces Anxiety-Related Disorders

One of the primary benefits of marijuana lies in its ability to relieve anxiety and stress. What you may not know is that it’s effective for a wide range of neurological disorders, including:

  • Substance abuse disorders
  • Obsessive-compulsive disorders
  • Panic disorders
  • Post-traumatic stress disorder (PTSD)

These beneficial effects are largely due to cannabidiol (CBD), an active compound in the cannabis plant. You can read more about it and how it works in this cannabis guide.

5. Cannabis Supports Bone Health

Perhaps one of the most surprising health benefits of cannabis is that it improves bone health and can help heal bone fractures.

A study conducted at Tel Aviv University has found that CBD accelerates fracture healing without causing any adverse effects. Currently, researchers are studying its role in the prevention of osteoporosis and other bone diseases.

As the scientists point out, CBD may reduce inflammation and accelerate healing. On top of that, it doesn’t affect the nervous system.

Marijuana Pros Outweigh the Cons

From pain relief and mental well-being to enhanced quality of life, cannabis has numerous health benefits. Hundreds of studies confirm that marijuana pros outweigh the cons.

Think about it: cannabis is safer than most medications, has few side effects, and acts quickly. Plus, it comes in various forms, from CBD oil and soft gel capsules to chocolate caramels.

Remember, prevention is better than cure. Browse the rest of our blog for other tips on how to live your best life and enjoy optimal health!

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