4 Ways To Transform Your Garage Into A Functional Space
If you are not in the habit of using your garage then you might consider it as lost space. There are, however, ways that you can transform it into something…
Our tips for building the perfect home gym
With the average cost of a gym membership sitting at £480 per year, there’s little surprise that so many people are looking for inspiration to build their own home gym….
The Pilates Reformer with a Twist! Muscle Rail Board is Seeking Backers’ Support on Kickstarter If you need a way to do Pilates at home, look no further than Muscle Rail Board
“Muscle Rail Board,” is a home gym product that works just like a Pilates reformer. Its campaign launched last month by sports equipment manufacturer “DESIGN5014 Co. LTD.” Pilates reformers are…
The Challenges of Being a New Mom and How to Cope
The joys of caring for a child are unparalleled in many respects, but that doesn’t mean it’s easy. Far from it: there will be days when you feel like you’ve…
4 Reasons to Start a Health and Fitness Business This Year
The health and fitness industry has taken a big hit over the last two years, but it’s poised for a big bounce back. When lockdowns hit in 2020, it became…
Does Medicaid Cover Home Health Care: What You Need to Know
Do you receive Medicaid to help you pay for your health expenses? If so, you’ve likely wondered, does Medicaid cover home health care? If you can’t make it to the hospital or…
Dementia Care Facilities: What They Are and How They Help
Did you know that there are almost 10 million new cases of dementia each year? While it affects each individual differently, dementia typically leads to a decline in cognitive function. Thankfully, there are many memory care centers that…
Blepharoplasty: Your Answer To Drooping Eyelids
Did you know that ptosis, or drooping of the upper eyelid, affects an estimated 4.7% to 13.5% of adults worldwide? That may seem like a small range, but it translates…
How to Stop Hiccups According to Science
Did you know that hiccups occur in almost all mammals? Almost everyone has had the experience of getting the hiccups, and for most people, they go away on their own…
4 prawn recipes that are perfect for spring
Spring is in the air. As we leave the colder months behind us and head out into the sun, we’re ready for lighter evenings and lighter meals — no more…