From oils and tinctures to gummies and chocolates, the CBD industry has doubled in size over the last two years. In fact, the industry is now worth over $200 million!
Despite CBD’s growing popularity, however, there’s a lot that people still don’t know about CBD. Are you on the fence about using CBD for the first time? Here are 11 health benefits of CBD gummies that might help you make up your mind.
By learning more about potential CBD gummy effects, you can discover how CBD can help your health.
Keep reading to learn more about how CBD gummies can help improve your health.
Table of Contents
1. Pain Relief
One of the many reasons people start using CBD is for its anti-inflammatory properties.
Inflammation is your immune system’s response to illness and injury. Prolonged inflammation, however, can have negative health effects. In fact, chronic inflammation is usually associated with health conditions like:
- Neurodegenerative disease
- Rheumatoid arthritis
- Type 2 diabetes
- Heart disease
- Crohn’s disease
Using CBD gummies could relieve inflammation throughout your body. While reducing your risk of these conditions, it can also relieve inflammation that’s causing chronic pain.
How do CBD calm gummies work, exactly? First, it’s important to understand how your endocannabinoid system (ECS) works. Your ECS uses neurotransmitters called endocannabinoids to help your body regulate functions like:
- Motor control
- Skin and nerve function
- Muscle formation
- Immune system respond
- Learning and memory
By using CBD, you can regulate your body’s endocannabinoid receptor activity to keep your body in equilibrium. As a result, you might experience pain relief!
2. Anxiety and Depression
Anxiety disorders are the most common form of mental illness in the US. In fact, about 18% of the population (40 million adults) are dealing with anxiety. Another 16 million are dealing with major depressive disorder, which is the leading cause of disability for adults in the US.
Despite how many people deal with anxiety and depression, only 37% receive treatment.
Many of the patients who do receive treatment have to rely on pharmaceutical drugs. In many cases, however, these medications can cause dangerous side effects. Some can even become addictive.
One of the benefits of CBD gummies is that CBD might relieve your anxiety and depression symptoms. Since CBD is all-natural, you don’t have to worry about many of the side effects associated with pharmaceuticals. CBD products contain less than 0.3 percent of THC (the psychoactive compound in cannabis associated often associated with hallucinations).
That means you won’t have to worry about experiencing psychoactive effects, either.
In fact, CBD can also reduce symptoms associated with generalized social anxiety disorder. In one study, participants with anxiety experienced less discomfort and anxiety after using CBD.
How do CBD gummies work to relieve anxiety? CBD can help your body produce serotonin, a feel-good neurotransmitter. Serotonin regulates your mood, sleep, and social behaviors, allowing it to ease anxiety symptoms!
3. Cancer Treatment
Many patients undergoing cancer treatment experience painful side effects of chemotherapy, including nausea and vomiting. The medications meant to relieve these symptoms can sometimes make things worse.
One of the benefits of CBD gummies is its ability to relieve the side effects associated with chemotherapy and radiation. In addition to easing nausea and vomiting, CBD might even have anti-cancer properties.
In one study on mice, CBD helped stop breast cancer cells from forming and spreading.
There’s currently research underway to determine if CBD can help prevent other cancers from spreading. However, we only have test-tube and animal studies so far. More research is necessary to explore the full range of CBD’s effects on cancer.
4. Heart Health
About 121.5 million adults in the US have cardiovascular disease. As you explore the benefits of CBD gummies, don’t forget CBD’s effects on the heart.
CBD might help improve your heart and circulatory system’s function.
For starters, CBD can help lower high blood pressure. High blood pressure is a symptom associated with heart attack, stroke, and metabolic syndrome.
By reducing your blood pressure levels, you might reduce your risk of heart disease and strengthen your heart.
5. Skin Issues
How’s your skin? Inflammation can cause your skin to flare up and produce sebum, which is an oily secretion often associated with acne. CBD’s anti-inflammatory properties could help relieve your skin problems.
In fact, CBD is also beneficial for relieving skin sensitivities like psoriasis and eczema, too. It also contains antioxidants, which might help reduce signs of aging like fine lines and wrinkles!
6. Discretion and Dose
Are you trying to decide between CBD gummies vs oil? One of the benefits of CBD gummies is they’re discrete. People will likely think you’re taking a vitamin gummy or candy.
Beyond that, CBD gummies are also pre-dosed. You won’t have to worry about measuring out how much to take. Instead, you can take the same number of gummies every time!
Chronic inflammation can also lead to rheumatoid arthritis. In one study, CBD helped relieve symptoms for rats with arthritis without causing dangerous side effects.
You might successfully relieve your arthritis pain by taking CBD gummies. However, every person responds to CBD a little differently. Your weight and the severity of your pain might affect the CBD’s effectiveness.
When choosing a product, make sure to select the best cbd gummies available. A more potent product will increase your chances of experiencing results.
8. Addiction Treatment
CBD could also help reduce drug-seeking and addictive behaviors. CBD has shown promise in reducing morphine dependence in rats.
By reducing drug-seeking behavior, CBD might help patients who are fighting addiction and potentially prevent relapse.
9. Diabetes Prevention
Inflammation can contribute to diabetes. In addition to easing your inflammation, CBD gummies might also help lower your blood sugar levels.
As a result, CBD could help reduce your chances of developing diabetes in the future.
10. Sound Sleep
Remember, your ECS is also responsible for regulating your sleep. Inadequate sleep can cause your cortisol levels to rise, which could contribute to weight gain. You’ll likely experience difficulty concentrating and low energy during the day, too.
By taking CBD calm gummies, you can get the sleep you need to take on the day.
As you get older, your risk of developing Alzheimer’s disease increases. CBD might help reduce inflammation and prevent cognitive decline.
Its neuroprotective properties could even help patients with schizophrenia and epilepsy.
Stay Happy and Healthy: 11 Health Benefits of CBD Gummies
Worried about your health? Consider these benefits of CBD gummies! By using CBD, you can remain happy and healthy while reducing your risk of certain conditions.
Looking for other ways to improve your health? Explore the Health & Fitness section of the blog today!